| Description | | Urid Chilka Dal is the split Urid bean with a creamy
white interior and the natural black husk intact. It cooks faster than the whole Urid dal. Once softened, it thickens to form a delicious, rich gravy. Dals with husk are generally considered more nutritious in India and Black Urid is rich in proteins and iron, making it the perfect energy booster in a vegetarian diet. | Nutmeg or Jaiphal is a very aromatic spice with a delicate
, sweet flavour that is often called for in many recipes. It can be grated or ground to be added to meats, cabbage, shellfish as well as gingerbread, cookies, cupcakes, desserts and wines. Adding a little bit of nutmeg while boiling rice makes it taste really different and rich. | Garam Masala is an indispensable spice in Indian
cuisine. It refines the dishes and gives them an incomparable taste. Unlike other spice blends, Garam Masala is added towards the end of the cooking time. This is the best way to develop its aroma. | This flour consists of 100% ground chickpeas that have been carefully processed. Chickpea flour is ideal for preparing onion bhajias, and vegetable dumplings, as well as for many Indian sweets. | Mung beans are considered tasty and very healthy
because they have a high content of fiber and important proteins. They are rich in nutrients and are considered one of the best vegetable protein sources. |
| Content | Turmeric is native to Southeast India and belongs to the ginger family. Turmeric is an important component of the curry powder and is obtained from the root of the Haldi plant. Even adding a small amount gives the dishes colour and a spicy taste. | Nutritional Information per 100gm (unless otherwise stated):
Calories/Energy: 1325kJ/350kcal
Fat: 1g of
which saturates: 0g
Carbohydrates: 63g
of which sugars: 7g
Fiber: 16g
Protein: 24g
Salt: 0.015g
Ingredients:
Urid dal (Lentils) | Nutmeg or Jaiphal is a very aromatic spice with a delicate, sweet flavour that is often called for in many recipes. It can be grated or ground to be added to meats, cabbage and shellfish as well as gingerbread, cookies, cupcakes, desserts and wines. Adding a little bit of nutmeg while boiling rice makes it taste really different and rich.
Storage:
Keep away from humidity.
Nutritional Facts Per 100gm
Energy(Kcal) - 525Kcal
Protein - 5.8g
Fat - 36g
Of which saturates - 26g
Carbs - 49g
Of which sugar - 3g
Dietary Fiber - 21g | Garam Masala is an indispensable spice in Indian
cuisine. It refines the dishes and gives them an incomparable taste. Unlike other spice blends, Garam Masala is added towards the end of the cooking time. This is the best way to develop its aroma. | This flour consists of 100% ground chickpeas that have been carefully processed. Chickpea flour is ideal for preparing onion bhajias, and vegetable dumplings, as well as for many Indian sweets. | Mung beans are considered tasty and very healthy
because they have a high content of fiber and important proteins. They are rich in nutrients and are considered one of the best vegetable protein sources. |
