| Description | | Rajma or Red Kidney Beans are deep red, kidney-shaped beans that are popular all over the world.
The rajma gravy has a gorgeous red colour and is thick and creamy. It is a great combination of health and taste. As the Rajma beans take time to cook, they are soaked overnight. | Fenugreek seeds, also known as Methi in India, have a bitter taste and are often used to refine vegetarian Indian dishes. The typical Indian spice is also used in the preparation of pickles, curry powders, pastes and spice mixtures. | Mung beans are considered tasty and very healthy
because they have a high content of fiber and important proteins. They are rich in nutrients and are considered one of the best vegetable protein sources. | Urid Chilka Dal is the split Urid bean with a creamy
white interior and the natural black husk intact. It cooks faster than the whole Urid dal. Once softened, it thickens to form a delicious, rich gravy. Dals with husk are generally considered more nutritious in India and Black Urid is rich in proteins and iron, making it the perfect energy booster in a vegetarian diet. | Brown mustard seeds are widely used as a spice,
especially in India, and have a piquant taste. Their heat disappears quickly when cooking, so they should only be added towards the end of the cooking time. In India, the grains are roasted in a dry pan before used, which gives them a unique nutty aroma. It is particularly popular for refining many vegetable dishes. |
| Content | Turmeric is native to Southeast India and belongs to the ginger family. Turmeric is an important component of the curry powder and is obtained from the root of the Haldi plant. Even adding a small amount gives the dishes colour and a spicy taste. | Nutritional Information per 100gm (unless otherwise stated):
Calories/Energy: 1429kJ/336kcal
Fat: 1.4g
of which saturates: 0g
Carbohydrates: 57.3g
of which sugars: 4.6g
Fiber: 15.7g
Protein: 24.7g
Salt: 1g
Ingredients:
100% kidney beans | About Product
Fenugreek(Methi) helps with diabetes, stomach problems, high blood pressure, cholesterol, etc. Methi Powder is good for the hair as it is a natural conditioner and helps to reduce dandruff.
Nutrient: Energy value (323 kcal), Total protein (23g), Fat (6.41g), Carbohydrates (58.35g), Fiber (24.6g), Vitamin C (3mg), Thiamine (0.322mg), Riboflavin (0.366mg),Niacin (1,640mg), Vitamin B6 (0.600mg), Folic acid (57mg), Vitamin A (60 IU), Calcium (176mg), Iron (33.53mg), Magnesium (191mg), Phosphorus (296mg), Potassium (770mg), Sodium (67mg), Zinc (2.50mg)
Ingredients: Fenugreek seeds
Allergen: NA
Storage: Store in a cool and dry place
Weight: 100gm | Mung beans are considered tasty and very healthy
because they have a high content of fiber and important proteins. They are rich in nutrients and are considered one of the best vegetable protein sources. | Nutritional Information per 100gm (unless otherwise stated):
Calories/Energy: 1325kJ/350kcal
Fat: 1g of
which saturates: 0g
Carbohydrates: 63g
of which sugars: 7g
Fiber: 16g
Protein: 24g
Salt: 0.015g
Ingredients:
Urid dal (Lentils) | Brown mustard seeds are widely used as a spice,
especially in India, and have a piquant taste. Their heat disappears quickly when cooking, so they should only be added towards the end of the cooking time. In India, the grains are roasted in a dry pan before used, which gives them a unique nutty aroma. It is particularly popular for refining many vegetable dishes. |
