| Description | | Mung beans are considered tasty and very healthy
because they have a high content of fiber and important proteins. They are rich in nutrients and are considered one of the best vegetable protein sources. | These tasty red lentils (Masoor Dal) are high in fiber and protein. They taste great in vegetarian dishes and stews and are a good alternative to rice or potatoes. | Fenugreek seeds, also known as Methi in India, have a bitter taste and are often used to refine vegetarian Indian dishes. The typical Indian spice is also used in the preparation of pickles, curry powders, pastes and spice mixtures. | Chickpeas are used in many Middle Eastern countries in dishes like falafel. Together with tomatoes, ginger, garlic, onions and Indian spices, they make the popular main course "Chole", which is usually served with rice, puri or bhatura. Chickpeas can also be added to chaats, salads and soups, or eaten as a snack. | Brown mustard seeds are widely used as a spice,
especially in India, and have a piquant taste. Their heat disappears quickly when cooking, so they should only be added towards the end of the cooking time. In India, the grains are roasted in a dry pan before used, which gives them a unique nutty aroma. It is particularly popular for refining many vegetable dishes. |
| Content | Turmeric is native to Southeast India and belongs to the ginger family. Turmeric is an important component of the curry powder and is obtained from the root of the Haldi plant. Even adding a small amount gives the dishes colour and a spicy taste. | Mung beans are considered tasty and very healthy
because they have a high content of fiber and important proteins. They are rich in nutrients and are considered one of the best vegetable protein sources. | Nutritional Information per 100gm (unless otherwise stated):
Calories/Energy: 1331kJ/318kcal
Fat: 1.3g
of which saturates: 0g
Carbohydrates: 56.3g
of which sugars: 0g
Fiber: 5g
Protein: 23.8g
Salt: 0g
Ingredients:
100% red lentils | About Product
Fenugreek(Methi) helps with diabetes, stomach problems, high blood pressure, cholesterol, etc. Methi Powder is good for the hair as it is a natural conditioner and helps to reduce dandruff.
Nutrient: Energy value (323 kcal), Total protein (23g), Fat (6.41g), Carbohydrates (58.35g), Fiber (24.6g), Vitamin C (3mg), Thiamine (0.322mg), Riboflavin (0.366mg),Niacin (1,640mg), Vitamin B6 (0.600mg), Folic acid (57mg), Vitamin A (60 IU), Calcium (176mg), Iron (33.53mg), Magnesium (191mg), Phosphorus (296mg), Potassium (770mg), Sodium (67mg), Zinc (2.50mg)
Ingredients: Fenugreek seeds
Allergen: NA
Storage: Store in a cool and dry place
Weight: 100gm | Chickpeas are used in many Middle Eastern countries in dishes like falafel. Together with tomatoes, ginger, garlic, onions and Indian spices, they make the popular main course "Chole", which is usually served with rice, puri or bhatura. Chickpeas can also be added to chaats, salads and soups, or eaten as a snack. | Brown mustard seeds are widely used as a spice,
especially in India, and have a piquant taste. Their heat disappears quickly when cooking, so they should only be added towards the end of the cooking time. In India, the grains are roasted in a dry pan before used, which gives them a unique nutty aroma. It is particularly popular for refining many vegetable dishes. |
