| Description | | Chickpeas are used in many Middle Eastern countries in dishes like falafel. Together with tomatoes, ginger, garlic, onions and Indian spices, they make the popular main course "Chole", which is usually served with rice, puri or bhatura. Chickpeas can also be added to chaats, salads and soups, or eaten as a snack. | Whole Urid (Urad) Dal is whole and with its natural black husk. It needs to be soaked for a few hours before use. This ensures that it cooks faster. Once softened, the Urid dal thickens to form a delicious, rich gravy. Dals with husk are generally considered more nutritious in India and Black Urid is rich in proteins and iron, making it the perfect energy booster in a vegetarian diet. | These tasty red lentils (Masoor Dal) are high in fiber and protein. They taste great in vegetarian dishes and stews and are a good alternative to rice or potatoes. | These chilli flakes are made from fresh red chili peppers
that have been sun dried and then coarsely ground. This is why they have gained in aroma and heat. A versatile spice, not only for the Asian, but also for the domestic kitchen. Chilli flakes also give stews and pasta dishes a special character. | Mung beans are considered tasty and very healthy
because they have a high content of fiber and important proteins. They are rich in nutrients and are considered one of the best vegetable protein sources. |
| Content | Turmeric is native to Southeast India and belongs to the ginger family. Turmeric is an important component of the curry powder and is obtained from the root of the Haldi plant. Even adding a small amount gives the dishes colour and a spicy taste. | Chickpeas are used in many Middle Eastern countries in dishes like falafel. Together with tomatoes, ginger, garlic, onions and Indian spices, they make the popular main course "Chole", which is usually served with rice, puri or bhatura. Chickpeas can also be added to chaats, salads and soups, or eaten as a snack. | Whole Urid (Urad) Dal is whole and with its natural black husk. It needs to be soaked for a few hours before use. This ensures that it cooks faster. Once softened, the Urid dal thickens to form a delicious, rich gravy. Dals with husk are generally considered more nutritious in India and Black Urid is rich in proteins and iron, making it the perfect energy booster in a vegetarian diet. | Nutritional Information per 100gm (unless otherwise stated):
Calories/Energy: 1331kJ/318kcal
Fat: 1.3g
of which saturates: 0g
Carbohydrates: 56.3g
of which sugars: 0g
Fiber: 5g
Protein: 23.8g
Salt: 0g
Ingredients:
100% red lentils | About Product
These are crushed red chillies from TRS. They are used in a lot of Indian dishes as seasoning to add spice, flavour and colour. The crushed chillies can be sprinkled over soups, pastas, pizzas and any dish to turn up the heat!
Nutrient: NA
Ingredients: crushed chilli
Allergen: NA
Storage: Store in a cool and dry place
Weight: 100g | Mung beans are considered tasty and very healthy
because they have a high content of fiber and important proteins. They are rich in nutrients and are considered one of the best vegetable protein sources. |
